Nyla is simply the best. I'm feeling I'm finally healing from an old car accident through her amazing wisdom and techniques I'm simply amazed how much progress happens through. Cannot recommend her services enough.
Great space with plenty of space, feels safe with distance between reformers and cleaning protocols. Great modifications for any injury. Has helped me gain strength and flexibility.
Nyla is great to work with! She has the experience to help you work through injuries and difficulties and take your practice to the next level. The space is big and comfortable and so clean.
I can't say enough about Reel Performance. The staff is highly trained and wonderful to work with. The classes are small and the individual attention from the instructors makes all the difference. Their attention to detail and using correct form will optimize your results. I have experienced chronic pain for most of my adult life. I have experienced better results with Reel Performance than I ever did with physical therapy. I highly recommend this studio!
I have been taking both Plilates Mat and Reformer classes for several year now at various locations in the Littleton and Lakewood, and this place has been the best fit for me. I take a Pilates Reformer class weekly and also take advantage of Rossiter System sessions as needed. They also have the OOV, which is somewhat new to the area, and I have had amazing results using it. Nyla is a great instructor and all the students are very nice and accepting to new students.
You’ll find 800+ beneficial plants and remedies in “The Lost Book of Herbal Remedies”. It includes recipes of tinctures, teas, decoctions, essential oils, syrups, salves, poultices, infusions, and many other natural remedies that our grandparents used for centuries. What’s also special about this book is that it has between 2 and 4 high definition, color pictures for each plant, and detailed identification guidelines to make sure you’ve got the right plant.Read More
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